24 Hours For Improving Natural Anxiety Treatments: Revision history

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24 May 2024

  • curprev 14:5514:55, 24 May 2024‎ NatishaCramer16 talk contribs‎ 10,910 bytes +10,910‎ Created page with "Natural Anxiety Treatments<br><br>Many people with anxiety find natural ways to alleviate symptoms. These methods may include exercise, hypnotherapy, herbal remedies and meditation. However, they must be discussed with a physician before being used.<br><br>Herbal supplements can lower the stress hormone cortisol. They can also aid with anxiety and insomnia.<br><br>1. Exercise<br><br>Exercise can ease anxiety in a variety of people. Studies have shown that it releases nat..."
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